Blog Archive

Morning La Grange Ride!

Sep 29, 2016

Thursday morning La Grange cycling rides are way to hard to let anything slow you down. Even your breathing.
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Is Compression More Effective Than an Ice Bath?

Sep 28, 2016

As I was perusing Active.com this morning over coffee, I came across this article. Although I do feel ice has its place in injury and sport new research continues to show effects of compression.
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Patient Highlight!!

Sep 20, 2016

Big CONGRATS to our patient Tom on completing the Cascade Crest 100 mile ultra marathon, with 22,000 feet of elevation gain! Tom was a mere three months out from his Platelet Rich Plasma (PRP) Injection for a chronic tendon injury.
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2016 Nautica Malibu Triathlon

Sep 19, 2016

Big shout out to all that finished the Nautica Malibu Triathlon this past weekend and a HUGE thanks to all who came out to support! LA Tri Club represented in full force, as did our own Office Manager, Michelle who completed her first triathlon!
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Hit the ground running!

Jul 03, 2016

Sure we have all heard of food as medicine, but what about our sneakers? As a sports podiatrist who has done countless running and triathlon events, I know first hand the value of a good running shoe.
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