Is Compression More Effective Than an Ice Bath?

As I was perusing Active.com this morning over coffee, I came across this article. Although I do feel ice has its place in injury and sport new research continues to show effects of compression. If you are interested in reading more about the positive effects on recovery, follow the link below.

http://www.active.com/triathlon/articles/is-compression-more-effective-than-an-ice-bath?cmp=23-126