Blog Articles

Thursday morning La Grange cycling rides are way to hard to let anything slow you down. Even your breathing.

As I was perusing Active.com this morning over coffee, I came across this article. Although I do feel ice has its place in injury and sport new research continues to show effects of compression.

Big CONGRATS to our patient Tom on completing the Cascade Crest 100 mile ultra marathon, with 22,000 feet of elevation gain! Tom was a mere three months out from his Platelet Rich Plasma (PRP) Injection for a chronic tendon injury.

Big shout out to all that finished the Nautica Malibu Triathlon this past weekend and a HUGE thanks to all who came out to support! LA Tri Club represented in full force, as did our own Office Manager, Michelle who completed her first triathlon!

Sure we have all heard of food as medicine, but what about our sneakers? As a sports podiatrist who has done countless running and triathlon events, I know first hand the value of a good running shoe.